''bringing balance back into your life''

As a sleep coach, I’m dedicated to bringing balance back into your life through hard work, support and empathy with family-centred approach, making a difference with integrity every step of the way.

are you struggling with any of the following?

· Frequent night waking

· Difficulty falling asleep

· Short or irregular naps

· Early morning waking

· Transitioning from co-sleeping or bed-sharing

· Weaning off night feeds

· Sleep regressions

· Resistance to bedtime/tantrums

· Sleep issues related to neurodiversity (e.g. autism, ADHD)

· Jet lag or irregular sleep schedules

· Sleep issues linked to stress or anxiety

· Safe sleep

· Safe environment

· Bedtime routine

what makes me different?

I bring extensive training, experience, and understanding to my work with families of autistic children and children with ADHD. My approach is rooted in empathy, respect, and a belief in the unique strengths of every child. I work closely with parents to create realistic, supportive sleep strategies that embrace neurodiversity, reduce stress, and help bring balance back into your life.